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Just found this new workout while I was brushing my teeth. I’ve saved it in my “aqua fit with Stacy” folder and will do it next time I’m at the pool. Thank you for putting out more material!

I loved this workout!! It was challenging and I can't wait to do it again!! Thank you Stacy 💕

Ty

Thank you, Stacy. Love your range of workouts. I live in Scotland, have rheumatoid arthritis so do your workouts in the therapy pool I have - limited space but quite adequate. There are some exercises I struggle with but have learned to adapt them to what I can do. Thanks so much for the effort you put in. Hugely appreciated. 😊

Thank you, Stacy. Love your range of workouts. I live in Scotland, have rheumatoid arthritis so do your workouts in the therapy pool I have - limited space but quite adequate. There are some exercises I struggle with but have learned to adapt them to what I can do. Thanks so much for the effort you put in. Hugely appreciated. 😊

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I did my first self guided pool workout tonight and this was great! I felt like a limp noodle afterwards. I haven't felt like that in years! I felt stretches in parts of my body that was desperately needed. Thank you! I think this will be a staple on the days I don't have the group pool classes.

❤❤❤❤🎉

I had a kick board hidden in my shed, I finally dug it out and tried this workout. Just like all the others I enjoyed using a new tool to your routine. I will be sad when I clos3 mt pool.

You never disappoint, I love most all of your workouts!

Do you have any other videos with music like this one

My neighborhood ladies and I LOVE this workout. We’re adding it as a warm up on some of the shorter videos.

❤

Fabulous workout I will put the patrons through this one tomorrow 😅👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻♥️♥️♥️♥️

Great workout. Thanks for sharing.

Another great workout, Thank you 🎉🎉

Super

Another outstanding performance ❤❤❤Thankyou xxx

I loved this workout!❤

I love your ideas to use in my classes. Where do you get music.

Thanks!

Hi Stacy - just found your workouts about 8 weeks ago. I just love them all! At 66 years young I feel they are so much easier on my joints than the typical tabata, cardio, and circuit workouts I’ve always done. I’m really going to miss working out in our pool with you when the weather gets cold! Thanks so much for providing these for all of us!

Great workout, Stacy! My friends and I really enjoyed it and we were challenged! We lost our noodles a few times and had some good laughs, too.

Thank you so much. Stacey, you positively help me get my day started.

Love this workout 💕😊

Super! 🎉 Many thanks

🎉🎉wow! Amazing

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How many times a week do you workout, Stacy?

It would be fabulous if you would add alternate exercises for deepwater for those of us who can’t do the impact in the shallow

I just want to say that I love your videos. I really feel like I’m getting a good workout and they’re fun. I’m so glad I found your channel.

Hi Stacy, I‘ll do these exercises this evening in my group. Thks a lot for your great Aqua moves

❤❤❤❤❤thx

❤❤❤thanks a lot for your workout.

Wow lots of great ideas Thankyou 👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻👏🏻♥️♥️♥️♥️♥️♥️

Very good workout and I enjoyed seeing Arizona

Stacey, this was a fantastic aqua workout! Loved the music! Moving to tempo brought my intensity up which was awesome! Burned 150 calories! Thank you!

Great information Stacy!

Fun workout . Can't wait to do it in my pool tomorrow

Thanks. Great information

One the best water exercise videos I have ever came across. This is great!!!

LOVE this one in deeper water. Much more workout!

Your 20 min no equip for legs, abs, and glutes is now my favorite of all your options because it was intense cardio but I also feel various muscles groups that have been worked hard. Thank you for providing great water workouts to help us help ourselves

Great workout. I liked all the variety of all the exercises. I have a hard time keeping the buoys under my arm so I use my noodle sometimes or keep the buoys in my hands but I love the whole set of exercises.

❤❤❤❤thx

Hi, I do not see this one in Etsy

Another great workout! You are on a roll. ❤